Six audio reflections

Delivered over Telegram

For leaders who want to

lead well and be well.

I believe we can massively upgrade work by integrating self-care into the way we think and lead.

Join me for a short, powerful series of audio interludes to:

  • Explore the imperative for building self-care into your leadership practice

  • Get the 4 under-the-radar tools that make it possible to fit in self-care every day

  • Small shifts to put you on the path toward leading in a way that’s more sustainable - for you and for your team

How it works

1

This is a no-cost audio-only experience delivered via Telegram.

Telegram is a free, secure messaging app that you can download on mobile or desktop.

2

Each day, you’ll receive a short voice message from me.

I’ll share ideas, reflections, and actions to support leaders like you—people navigating the tension between caring deeply and staying well.

3

Each message will be available for you to listen to anytime.

You can pause, rewind, and revisit them as often as you like.

No reply needed. No urgency. No extra noise.

Get Access

Fill in this form, and I’ll send you the Telegram link.

All free. No pressure. Just a thought-provoking, quiet invitation to lead from wholeness.